MEDIA
Hauler 1 Promo
22nd October 2011
We have designed our Haulers program to consist of the perfect blend of quality measurable exercises performed on a platform that sees all participants achieve great results in a 4wk period. Haulers involves dragging, pushing, pulling and throwing various objects where the aim is to try and beat your own personal effort within a set timeframe. Very unique, Loads of fun, heaps of atmosphere! Treat yourself to a program that will get you Lean, Strong and Motivated FAST! Please visit the 'Timetables' page to see what programs are available and where!
MuscleTV EP3 S4, Heavy Haulers
12th April 2011
Check out the Max's muscle TV episode that features 2 max's athletes doing a haulers session. These boys pushed hard to try and keep up with each other, but of course, all our normal programs are self paced so there is no competing involved except with your own previous efforts. It is a great watch..suss it out!!
Our Haulers program
12th April 2011
We have designed our Haulers program to consist of the perfect blend of quality measurable exercises performed on a platform that sees all participants achieve great results in a 4wk period.
Haulers involves dragging, pushing, pulling and throwing various objects where the aim is to try and beat your own personal effort within a set timeframe. Very unique, Loads of fun, heaps of atmosphere!
Treat yourself to a program that will get you Lean, Strong and Motivated FAST!
Please visit the 'Timetables' page to see what programs are available and where!
Haulers Competitive version
12th April 2011
We also offer a competitive version of our Haulers program designed for sports clubs and schools. This competitive program is body friendly, totally measured, standardized, handicapped and fast paced.
Most clubs would use this sort of session in preseason as a pre and post fitness test and also during the season as a fitness 'top-up' session due to its high intensity, yet body friendly nature. There is minimal risk of soft tissue injury and it is probably one of the best team 'bonding' sessions you could want for your team.
Please go to the 'contact us' page and call head office for more information.
Ground & Pound
12th April 2011
Ground & Pound....One of the newest programs in the Heavy Haulers range. The aim is to try and beat your own personal effort within a set timeframe using combinations involving knees, elbows forearms, fists and shins! G&P also uses our exclusive G&P clubs in which you can use to belt our floorpads to get lean and let off some STEAM!
Do yourself a favor and try the next fantastic program of Ground and Pound!
Heavy Haulers
Involves dragging, pushing, pulling and throwing various objects where the aim is to try and beat your own personal effort within a set timeframe. Very unique, Loads of fun, heaps of atmosphere!
Heavy Hitters
Involves completing a wide variety of basic but unique boxing / kickboxing combinations and conditioning exercises where the aim is to try and beat your own personal effort within a set timeframe.
CrunchTIME!
Crunch your way to a steel CORE by completing unreal and potent abs, obliques and lower back exercises against the clock. YES...It's CrunchTIME!!
Personal Training
Now you can train 1-on-1 to help get you Lean, Strong...and MOTIVATED! Programs are individually constructed around your goals, are progressive and totally measurable AND just as potent as any of the other programs in our Group exercise range.
Nutrition Seminar Series
Learn how to EAT CLEAN to get LEAN with our interactive sessions where you will become equipped and confident in what, when and how much to eat to reach your own INDIVIDUAL needs. The program includes cool and fun activities designed to provide you with ways to make healthy and sustainable lifestyle choices including the challenges of snacking, shopping and eating out.
REWARDS program
Our NEW 'cumulative totals' based REWARDS SYSTEM has been designed to encourage you to train harder and also to provide further incentives to do so, while you are getting supremely fit, lean and motivated of course!